Taking Charge of Adult ADHD

For adults with ADHD, problems with attention, planning, problem solving, and controlling emotions can make daily life an uphill battle. Fortunately, effective help is out there. No one is a better guide to how to get the best care—and what sufferers can do for themselves—than renowned ADHD researcher/clinician Russell A. Barkley. Dr. Barkley provides step-by-step strategies for managing symptoms and reducing their harmful impact. Readers get hands-on self-assessment tools and skills-build

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Your Life Can Be Better, Using Strategies for Adult ADD/ADHD

This book is about using strategies for adult ADD or ADHD to make your life better.  It has more information, too, especially about studying and learning, but it’s really about strategies.

It is personal; it tells of how I and my patients and my friends cope, and sometimes fail to cope, with our ADD ADHD.

So it is not particularly scientific, and doesn’t go much into the basics, like the history of ADD or how it’s diagnosed, or causes, or treatment, though it does have some of tha

List Price: $ 16.95

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